One of the best ways to get motivated
into doing the work that’s necessary to achieve those fitness and weight loss
goals is to find an inspirational book. If it’s a good book, you won’t even
notice that you’re whittling away your lunch hour reading it and, come 5pm,
you’ll be SO ready to whip your way through your circuit training routine.
A good and inspirational book on weight
loss and fitness can also help you through some of the more difficult days,
when all you really want is a full fat, chocolate-laden, deep-fried something.
At the end of the day, the Los Angeles residents who achieve their weight loss
goals are those who reached out and found the necessary motivation, rather than
sat around waiting for it to come to them.
To help you find this inspiration, here
is the recommended reading list of many Weight Loss Los Angeles. Please note that many of these books do not
necessarily focus on weight loss or fitness, but they do speak volumes about
personal success, attaining personal goals and how to overcome adversity,
whether it is external or (perhaps especially) internal.
Top
Inspirational Book List
1. Awaken the Giant Within:
How to Take Immediate Control of Your Mental, Emotional, Physical and Financial
Destiny!
By
Anthony Robbins.
Learn effective techniques and strategies
for mastering your body, your emotions, your life and your relationships.
Anthony Robbins is one of the most respected and acknowledged leaders in the
psychology of self-change and in this book, he provides a fantastic
step-by-step guide that can teach you to overcome your inner saboteur and take
control of all aspects of your life, including your health and fitness.
2. Chicken Soup for the Soul.
By
Jack Canfield and Mark Victor Hansen
Mark Victor Hansen and Jack Canfield are
two of America’s most popular and inspirational speakers. In this international
best seller, they bring their readers the wisdom, the sense of humor and
perspective to overcome life’s obstacles, no matter how tall and seemingly
unsurpassable they are.
3. Eat That Frog! 21
Great Ways to Stop Procrastinating and Get More Done in Less Time.
By
Brian Tracy
Many Los Angeles residents use a busy
lifestyle as an excuse for their inability to achieve their goal weight or
become fit. In this book, Brian Tracy blasts all of these excuses out of the
water by explaining how we can get the very most out of our time, no matter how
busy we may seem to be. He tackles issues from how to stop procrastinating to
preventing modern technology from capitalizing upon our precious time. If
you’ve ever said: “I wish I could go to gym, but I just don’t have the time,”
then this is a stellar read for you!
4. Failing Forward: Turning Mistakes into
Stepping Stones for Success.
By
John C. Maxwell
Is the bathroom scale hurling insults at
you again? Are you not seeing the changes you’d like to see, even though you’ve
been working out really hard at your local gym?
If you’re feeling a little short on
inspiration, you won’t find the answer in chocolate cake. Pick this book up by
John C. Maxwell instead because it provides readers with a completely different
perspective on “failure.” Instead of allowing it to hinder your progress, use
it to build upon your experience and view it as a crucial lesson; one you won’t
need to make again in the future. This, Maxwell says, is the key to success. He
also examines a handful of other traditional obstacles in the pursuit of
success, including fear and negative experiences.
Stay Tuned for Part 2
Stay
tuned for the second half of this two-part article series to find out the name
of more inspirational books that could help Los Angeles residents achieve and breeze
past their own personal weight loss and fitness goals with effective workouts
such as Circuit Training.
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